All Episodes
Episodes
Saddle Up Segment: Becoming The Next Version Of Yourself
Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. In this episode, we reflect on the story that we have created for ourselves. This...
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The Number One Step to Well Being Through Divorce and Beyond with Dr. Adam Woods Part One
In today’s episode, we are joined by Psychiatrist Dr. Adam Woods to discuss the five steps to well-being. In this two-part episode, we learn about Dr. Adam’s background and how he came to be a Psychiatrist. We discuss...
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Saddle Up Segment: How Do You Do Divorce Different?
Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. In this episode, we hear from three different professionals on their tips for doing...
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Ten Minutes with Tracy: Change Your Divorce Story
On today's episode of Ten Minutes with Tracy, We discuss changing your divorce story. Tracy and Lesa talk about becoming better listeners and diving into the art of understanding. When going through mediation,...
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Saddle Up Segment: Put Your Children First by Respecting your Co-Parent During Divorce
Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. Brian’s advice is to say something kind and supportive about your co-parent to your...
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Divorce From a Man's Perspective with Marriage and Family Therapist Brian Burns
In today’s episode, we are joined by Brian Burns, a certified mediator and parenting coach, to discuss divorce from a father's perspective. During this conversation, we discuss how men play a more active role in...
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Saddle Up Segment: Listening Through Divorce
Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. This week, Lesa discusses the importance of being self-aware when you listen....
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6 Steps to Divorce Better and Co-Parent Well with Divorce Attorney Lesa Koski
On today’s episode of Doing Divorce Different, Lesa Koski is sharing how she helps her clients navigate difficult conversations throughout the divorce process. Throughout her experience as a divorce attorney and...
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Saddle Up Segment: 5-5-5 Breath with Claire Samuels
Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. This week, Claire discusses the power of pausing and practicing mindful breathing...
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Becoming Divorce with Claire Samuels
In today’s episode, we are joined by Claire Samuels, an attorney with a background in family law and divorce mediation. Claire talks to us about how she approaches divorce and mediation through the attitude of...
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How Do You Do Divorce Differently?
Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. In this episode, we hear from four different professionals on their tips for doing...
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Ten Minutes with Tracy: Parenting Through Divorce with Self Made U Founder Tracy Pleschourt
We are introducing Tuesdays with Tracy! This segment will happen on the first Tuesday of every month. We will discuss a topic from the last month and hone in on it. Today we discuss inadequacy through a divorce and...
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