All Episodes
Episodes
Saddle Up Segment You May Be Able to Divorce Better!
In this episode, Lesa Koski, a family law attorney and mediator, hosts a conversation about managing divorce effectively. She emphasizes the importance of education about divorce laws and procedures, recommending...
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Better Divorce Insights from Paulette Rigo
Lesa Koski and guest Paulette Rigo, founder of Better Divorce Academy, dive deep into the topic of handling divorce in a better way. Paulette explains her personal experience, which led her to the creation of her...
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Saddle Up Segment The Power of Self-Reflection in Divorce
In this episode of "Doing Divorce Different," Attorney turned Mediator, Lesa Koski, shares her insights and advice on how to alleviate the fear of divorce and heal through empowerment. She emphasizes the importance...
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The Power of Collaboration in Divorce
In this podcast episode, Lucia Ramirez Levias, a collaborative law attorney, shares her personal journey that led her towards a career of helping people work together instead of fighting it out in court. Graduating...
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Saddle Up Segment: Tips to Help You Communicate Better During a Divorce
Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. Today is all about communication. Lesa is sharing some of her favorite communication...
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Conquering Loneliness After Divorce
Navigating Loneliness in RelationshipsIn this podcast episode, host Lesa Koski takes on the topic of navigating loneliness with the help of guest and family therapist, Brian Burns. They discuss how loneliness can be a...
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Saddle Up Segment Part 2 on People Pleasing
Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. Do you find yourself getting lost in people pleasing? Traci is back to talk about...
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Divorce Dilemmas Unveiled
Across all the mediation meetings I have had, there seem to be seven common dilemmas that come up. I have teamed up with my coach, Tracy Pleschourt, to put together a half-day workshop to empower women to suffer less...
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Saddle Up Segment: Healing Your Inner People Pleaser
Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. Do you find yourself getting lost in people pleasing? Traci is back to talk about...
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The Emotional-Body Dance of Divorce
Regulating your nervous system is the number one thing you can do to handle difficult situations. Today, I have Sharri Freedman on who is a divorce, relationship and womenâs empowerment coach. She talks about...
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Saddle Up Segment: Believing in Your Future Self Even After Divorce Part 4
Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. As we wrap up our four part series on believing in your future self, I wanted to do...
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Shattered Vows, Mended Hearts: A Conversation on Grief in Divorce
Going through a divorce comes with a great mix of emotions, one of which can be grief. It can be an interesting emotion to navigate as you havenât actually lost someone to death, but the feelings feel similar. Today,...
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