When Life Feels Heavy, You Deserve Lightness.
Midlife brings its share of changesâhealth, family, purpose, and identity. Some days it feels like too much. But this season isnât meant to weigh you down. Itâs your chance to feel better in your body, live better in your relationships, and embrace a life that actually fits who you are today.
Here, youâll find hope, encouragement, and real tools to help you breathe easier and step into your next chapter with confidence
Doing Life Different with Lesa Koski:
Mindset, movement, and faith after 40 because midlife isnât a crisis, itâs your comeback.
Hosted by Lesa Koski, this podcast helps women over 40 rewrite the rules, rediscover their joy, and build a purposeful second act. Each week, Lesa shares honest conversations and practical tools on mindset, faith, fitness, and relationships, so you can do midlife with more peace, purpose, and confidence.
Whether youâre navigating divorce, rebuilding your health, or deepening your faith, youâll find encouragement, clarity, and real stories from women whoâve done life differentâand better.
Ready to do life differently?Â
Check out the latest episodes and join us on this journey to clarity, confidence, and thriving!
Breast Cancer Awareness:
Early Detection, Mammograms & Hope â Doctor Explains (w/ Dr. Elizabeth OâLeary)
GLP-1 Weight Loss Meds Explained:
Risks, Results & Real Alternatives with Functional Medicine
Breaking the Stigma:
How Attorney Mark Astor Helps Families Fight Addiction & Mental Health Battles
End the Cycle:
Healing After Abuse, Judgment & Perfectionism with Andi Bull | Faith and Healing
Experience You Can Rely On
Lesa brings a wealth of experience, compassion, and a results-driven approach to every client interaction. Her background includes:
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Over a decade of mediation expertise: Helping families and individuals navigate co-parenting and divorce
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Marriage coaching with proven success: Guiding couples to rediscover connection and rebuild trust through actionable strategies. Along with a marriage that has lasted over 3 decades. Â
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Empowering women over 40: Through her Saddle Up Live podcast, Lesa shares real stories, practical advice, and inspiration to help women embrace their next chapter with confidence.
Lesaâs approach is rooted in her own life journey. Having faced significant transitions herself, she understands the courage it takes to step into the unknown and create something beautiful from lifeâs challenges. Her mission is to empower others to find clarity, strength, and joy in every chapter of their lives.
Guiding You Toward Your
Best Future
 I help women move through lifeâs hardest transitions with grace, faith, and proven tools that work.Â
Empowerment Over 40
Turning 40 is just the beginning of an incredible new chapter. Our empowerment services are designed to help you embrace this milestone with confidence, clarity, and purpose. From the Saddle Up Live podcast to personalized resources, youâll find inspiration and practical steps to reclaim your joy, set meaningful goals, and live your best life. Whether youâre starting a new career, redefining your identity, or simply searching for more fulfillment, weâre here to support your journey.
Marriage Revival
Should I Stay or Should I Go?
A guided approach to reviving your marriage or choosing a peaceful path forward. We offer tools and guidance to reignite connection and rebuild trust. Whether communication has broken down or lifeâs stressors have created distance, our tailored strategies are designed to build a stronger foundation for the future. Through workshops, one-on-one sessions, and online courses youâll find renewed hope and purpose in your partnership.
âWe donât want you to just surviveâwe want you to thrive.â
â Dr. Elizabeth OâLeary
Free Guide
Transform Your Mindset:
Learn How to Reframe Negative Thoughts
Your thoughts shape your reality. Are they holding you back?
Negative self-talk can keep you stuck, but with the right strategies, you can reframe limiting beliefs and shift into a more empowered mindset. This FREE Reframe Your Thoughts Cheat Sheet will show you exactly how to turn self-doubt into self-confidence.Â
Inside You'll Discover:
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How to identify and replace negative, limiting thoughts
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Simple reframing techniques to change the way you think
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Empowering beliefs that fuel confidence, success, and happiness
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A go-to cheat sheet to help you make mindset shifts effortlessly
đ BONUS:Â These strategies work for any situationâcareer, relationships, self-worth, and personal growth!
Ready to Change Your Thoughts & Change Your Life? Sign up below to get instant access to the Reframe Your Thoughts Cheat Sheet!
